Samantha Towe

CERTIFICATIONS
~ AFAA Personal Trainer Certification
~ AFAA Primary Group Exercise Certification
~ AFAA Kickboxing Certification
~ American Red Cross CPR Certified

EXPERIENCE
Over 5 years as a Fitness Instructor teaching a variety of classes such as Step, Kickboxing,
Strength & Toning, and Boot Camp.

EXPERTISE
Specializes in sports conditioning agility drills, circuit & interval training, plyometrics, and time
efficient fat burning workouts.

MOTIVATION
To grow as much as possible physically, mentally and spiritually. Along the way I would like to
teach as well as learn from those that I come into contact with.